The Gift of Failure – Ways to Encourage Failure

Most of us grow up not knowing what failure is. When we “fail,” we just keep going or keep trying. We don’t get berated for falling when we try to walk. We don’t get criticized when playing t-ball and miss the hit. Instead, we are taught to keep trying, keep working, and grow from our experience. At times, encouragement is also thrown our way to encourage us to do better.

Somehow, that changes, though, as we age. Somehow, encouragement turns into negative, non-productive criticism. Keep trying turns into giving up. Self-esteem gets tarnished and hurt. Perfection is expected, even though perfection doesn’t truly exist. A minimum standard becomes a measurement – whether it be weight, grades, time management, etc.

Somewhere along the way, we lose sight of what it truly means to fail and of the importance of failing.

Childhood Failures Encouraged

During childhood, it is considered a gift to fail. Even though it’s not necessarily called a gift, the idea of it being a gift is there. 

When babies first start speaking, they don’t say “mama” or “dada” on their first try. Instead, parents, friends, and other family members giggle, smile, and keep repeating the words in the hope of helping the baby say “mama” or “dada.” These same people don’t look at the baby with disgust and say, “You can do better. I’m disappointed in you.” 

Kids are notorious for lying – intentionally or not. Sometimes it’s a little white lie, while other times it’s quite large. As parents, we have a discussion with the child to encourage telling the truth and to explain why lying is wrong. After the discussion, there is hope for a change in behavior regarding lying. 

Children are encouraged to play, make friends, learn new games, and socialize. The more these things occur, the more growth happens. When children don’t play, don’t make friends, and don’t socialize, adults encourage it and sometimes seek assistance to make those areas grow. A concern is that those who do not play, make friends, learn new games, or socialize are at risk. 

So why do these expectations turn into negatives?

Adult Expectations

Somewhere around the end of elementary school and the beginning of middle school/junior high, society starts to place higher expectations on children. They must meet certain grades, respect others (especially adults), follow rules, stay quiet when spoken to, work with others, etc. 

It changes from encouragement to expectation. If those expectations are not met, we start discussions with children and let them know it’s no longer encouraged but is expected. When these expectations aren’t met, someone becomes disappointed. In turn, it hurts their self-esteem, leading to more issues with the very struggles they struggled with in the first place. 

Continue that through high school, where a required ACT/SAT score is needed to get into college, and many credits are required for graduation, placing pressure on an individual to achieve a specific score. The higher your score, the more likely you’ll get into a college of your choice – whether it be grades of ACT/SAT. Now, that encouragement becomes more pressure-based than genuine effort. College just intensifies this. 

Students begin to work jobs. There are expectations in jobs. In the beginning, new employees are often “guided” and given constructive criticism about their new job. However, that constructive criticism becomes toxic. It starts off slow with general criticism. Often, it turns into peers talking about one another, which in turn breaks the employee’s spirit. Even if this doesn’t occur in front of the person, the word eventually gets back around.

In all of these struggles, we forget the gift of failure.

Joys in Failure

What makes failure such a great concept? Why is failure so important? How do we encourage failure in a positive way?

Failure allows people to grow as individuals. It allows them to reflect on what happened, what went wrong, and how to prepare for the future again. Failure creates an atmosphere for continuous growth. Continuous growth is important for a person to ensure they become better. We can become better as a person, as an employee, as a friend, as a mother, as a father, as a sister, as a brother, etc. If we stay stagnant in who we are, we risk losing important people and things around us. 

Along with growth, failure allows us to handle criticism better – either from ourselves or others. Failure tells us that sometimes things happen, sometimes we mess up, and sometimes we need help, and that’s okay! Having that guidance allows us not to become broken in our self-esteem, but instead to say, “I overcame this,” no matter how big or how small. It breeds self-acceptance of what we can handle and what we can learn. A person who thinks they are always right has no room for growth and will never see the value in failure. 

Failure also allows us to find ways to never give up. When we fail once, we tend to try again. Failing multiple times, especially in adulthood, we tend to get discouraged. However, if we view failure as a lesson rather than an action, we can see where growth can occur.

Applying for a job but not getting it because of a bad interview is a learning experience. We can reflect on why it was bad. Was it the outfit? The noise? The choking during answers? We take time to reflect on the reasons to make changes for the future.

Not making the sports team can also reflect on a lesson. Did we not make the team because of our skills? Teamwork mentality? Conflict in scheduling? Take those lessons and make the necessary changes.

We don’t give up. We learn. We grow.

Change the Mentality of Failure

Failure is so important to the growth of people and society. Without failure, we won’t change, which causes many problems within ourselves and in society. Failure allows us to see the possibilities in what can be. Failure is incredibly important. 

As a society, we need to remember what it was like growing up and how failure was encouraged. We should take those tools we experienced as children and promote them into adulthood. It is okay to fail if we approach it in a way that encourages change. Instead of criticising someone negatively, we need to provide ways to encourage growth that can come from failure. 

Ways to encourage failure: 

  1. Constructive Criticism: Constructive criticism helps someone see where they went wrong and how to fix it without shattering their self-esteem.
  2. Explanation: Explanations help someone understand why, how, what, etc. This will give them clarity on why someone wasn’t happy about a specific issue.
  3. Radical Acceptance: Radical acceptance is just accepting something as it is. “It is what it is…” is the best way to describe radical acceptance. It cannot be changed. What is done is done, what is in the past is in the past. However, I would highly encourage pairing this with constructive criticism or explanation.
  4. Mentoring: Becoming a mentor is often underestimated, especially when it comes to failure. Mentoring should be encouraged to help others learn from someone who excels in the area where they are struggling. It could be one person assigned as a whole mentor or multiple people assigned for a variety of topics in need. Mentors are incredibly important to growth. 

Failure will always be a part of our lives. No one is perfect. Even those who think they are have room to grow. Failure is a part of change and growth. Failure can be overeating, forgetting a blinker at a turn, or not making the score you expected. All of these examples have room for growth if approached the right way.

Goal Setting for 2021

There is no doubt that 2020 has been one of the most challenging years for most people. Between a worldwide pandemic, unemployment numbers skyrocketing, inequality issues and protests, statewide wildfires, governmental impeachment, shocking celebrity death (Kobe Bryant and Chadwick Boseman), and other devastating news, society at some point has hit a point in 2020 of sadness and/or stress. We all have hope that 2021 will bring much relief, hope, positivity, and change to our lives. 

Every year, around this time, we tend to make goals and New Year’s Resolutions. This year may be even more important than ever, given the events of 2020. 2020 has opened many of our eyes to what we deserve, need, and want in our lives. But how do we set a good goal that can be accomplished and not forgotten?

SMART Goals

Oftentimes, we make generalized goals. We focus on goals that anyone can reach at any time. When we reach those goals, we don’t feel satisfied. The opposite may happen as well. Our goal may be so generalized that we never reach it. Equally, we don’t receive satisfaction. Why is that? 

Goals should be SMART (Specific, Measurable, Attainable, Relevant, Time Measured ) in nature. 

Specific

Our goals need to be specific to our needs and wants. Without being specific, reaching those goals isn’t as fulfilling. Saying I want to lose weight means something different than saying I want to lose 20 pounds. The more specific the goals are, the more likely you are to strive to achieve success in that goal. 

Measurable

Going hand in hand with specific goals, your goals should be measurable. Having a measurable goal gives you a starting point and an ending point to measure progress. The measurable part of the goal may be intertwined with the specificity, but sometimes the measurement could be separate. 

Attainable

When speaking of measurable goals, they should be attainable. By setting a specific and measurable goal, you have a focus. That focus is pointless if the goal is unattainable. If you’re looking to lose weight, aiming for half a pound to two pounds a week may be realistic. That is an attainable goal. It is a goal you can reach! Choosing unattainable goals will make someone give up on themselves. Setting a goal to lose 40 pounds a month is not attainable for me. You have to know what you are capable of reaching with your motivation and your abilities.

Relevant

The goals should be relevant to you. A goal should be important to you. The more important a goal is to you, the more likely you are to reach that goal. I’m not going to set a goal to walk a mile a day when I already accomplish that daily. That goal will not be important to me, and I’ll get no satisfaction from reaching it.

Time Measured

It’s important to set a timeframe for achieving the goal. It should be specific and realistic. I know setting a goal to lose 30 pounds in two weeks is not realistic for me. If I set a goal to lose 30 pounds in six months, I know I can succeed. The time frame is incredibly important in measuring progress toward reaching your goals.

More importantly, declare the goal. Don’t state the goal as a want, but as a manifestation. 

Example Generalized Goals:

  • I will lose weight.
  • I will travel.
  • I will learn new skills.
  • I will learn yoga.
  • I will clean my house.
  • I will ride my bike.

Example Specific Goals: 

  • I will lose 20 pounds to improve my health within the first three months of 2021.
  • I will travel to Nashville, Tennessee, to explore career options between June 2021 and August 2021. 
  • I will take an Adobe Photoshop course to expand my career abilities by April 2021. 
  • I will learn and master 10 new yoga poses by December 2021. 
  • I will clean my house once a week according to the following schedule:
    • Sunday: Laundry, Dishes, Vacuum
    • Monday: Dusting, Dishes, Vacuum
    • Tuesday: Organizing, Dishes, Vacuum
    • Wednesday: Mirrors, Counters, Laundry, Dishes, Vacuum
    • Thursday: Walls, Baseboards, Dishes, Vacuum
    • Friday: Fridge, Oiling Cabinets, Dishes, Vacuum
    • Saturday: Bathroom, Dishes, Vacuum
  • I will ride my bike at least one mile a day around the neighborhood to improve my health by May 2021. 

Setting goals has always been important. Undoubtedly, 2021 will be one of the biggest growth years for everyone. Setting SMART Goals helps you achieve success, have something to look forward to, and something to celebrate when the goal is reached.